In 100 g (Grams) of Focaccia, Italian flatbread, plain there is 249 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Focaccia, Italian flatbread, plain.

Fat, beef tallow	902 kcal
Lard	902 kcal
Fish oil, cod liver	902 kcal
Fish oil, herring	902 kcal
Fish oil, menhaden	902 kcal
Fish oil, menhaden, fully hydrogenated	902 kcal
Fish oil, salmon	902 kcal
Fish oil, sardine	902 kcal
Fat, turkey	900 kcal
Fat, goose	900 kcal
Shortening industrial, lard and vegetable oil	900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed	900 kcal
Oil, industrial, canola, high oleic	900 kcal
Oil, industrial, soy, low linolenic	900 kcal
Shortening, household, lard and vegetable oil	900 kcal
Fat, chicken	900 kcal
Butter, Clarified butter (ghee)	900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking	900 kcal
Oil, beluga, whale (Alaska Native)	900 kcal
Oil, walrus (Alaska Native)	900 kcal

Focaccia, Italian flatbread, plain

Focaccia, Italian flatbread, plain is a type of Baked Products. The most significant nutrients in Focaccia, Italian flatbread, plain are listed below.

Water	45.91 g	45.91%
Energy (calorie)	249 kcal
Energy (joule)	1044 kJ
Protein	8.77 g	8.77%
Total lipid (fat)	7.89 g	7.89%
Ash	1.6 g	1.6%
Carbohydrate, by difference	35.82 g	35.82%
Fiber, total dietary	1.8 g	1.8%
Sugars, total	1.75 g	1.75%
Calcium, Ca	35 mg	0.04%
Iron, Fe	3.16 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	128 mg	0.13%
Potassium, K	114 mg	0.11%
Sodium, Na	561 mg	0.56%
Zinc, Zn	1.33 mg
Copper, Cu	0.091 mg
Manganese, Mn	0.364 mg
Selenium, Se	15.9 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Focaccia, Italian flatbread, plain